Swedish Relaxation Massage:
A traditional massage using varying techniques and long fluid strokes to reconnect with your body, improve circulation and enjoy the feeling of relaxation.
Deep Tissue Massage:
Deep tissue therapy uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage can be quite therapeutic, relieving chronic patterns of tension and helping with various injuries.
Both mother and child benefit from this gentle, soothing treatment. Body pillows and bolstering assist in the expectant mother’s comfort during treatment. Prenatal massage is a safe, natural and effective way to relieve many of the ailments and discomforts of pregnancy.
Hot Stone Massage:
This treatment provides deep relaxation by using stones of various sizes, weights and temperatures laid upon and underneath the body. Heated stones are then used with various oils in soothing, flowing strokes to induce muscle relaxation, flush out toxins, and rejuvenate and restore your well-being.
Benefits of Massage Therapy
- Stress relief
- Chronic pain reduction
- Decreased anxiety
- Increased flexibility/range of motion
- Increased circulation
- Strengthened immune system
- Improved rehabilitation post injury/surgery
- Lower blood pressure
- Reduced fatigue
- Enhanced quality of sleep
Each therapist meets our high standards of care, and work alongside our Doctors of Physical Therapy to bring you an unmatched custom and focused session designed to provide you pain relief and relaxation. We rely on both skill sets to bring you a unique experience.